Coaching for adults

A series of 1:1 sessions aimed at helping life’s quieter adults step into their courage to pursue a life that is aligned to them.

Issues I work on:

• Boundary setting

• Facing fears

• Effective communication

• Self – belief

• Learning to advocate for one’s needs

• Understanding individual strengths

​Areas I have worked on with clients include thriving in the workplace as a quieter individual, progressing up the career ladder, establishing a side-line alongside work, making more time for creativity in life, helping new mums re-enter the workplace after having a baby and helping parents balance work and family life in a way that works for them.