Coaching for adults

I work with introverts in the workplace who want to be able to thrive and feel valued in environments where extroverted qualities are often highly regarded.

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I also work with introverts who are working on things outside of the workplace, whether that be improving their personal life or working towards something of their own.

Some areas I work on include:

• Understanding the science of introversion and extroversion

• Shyness vs introversion

• Navigating being an introvert in today's society

• The strengths of being an introvert

• Understanding common introvert struggles and how to navigate them

• Thriving in the workplace as an introvert

• Helping anxious introverts push their comfort zones